Your success story starts here!
Tired of fad diets, conflicting advice, and plans that feel impossible to stick with? At Breakthrough Coaching, I believe there’s a better way—a personalized, sustainable approach to nutrition and fitness that fits your life and goals.
You’re not just looking for another coach. You want someone who truly gets it—who’s been through the struggle and can guide you to lasting change. That’s where I come in.
Why Breakthrough Coaching?
Unlike one-size-fits-all programs, I tailor everything to your unique needs, goals, and lifestyle. Here, we ditch the cookie-cutter plans and focus on what works for you. Together, we’ll create sustainable habits that last—without sacrificing the foods you love or the life you want to live.
Through evidence-based, flexible methods for nutrition, strength training, and mindset, you’ll learn how to take control of your wellness journey—on your terms.
My Journey
In 2014, I found fitness during one of the hardest seasons of my life. Working with a trainer helped me lose 50 lbs (that’s right, I also have a before ‘n after photo), but more importantly, it gave me something bigger: confidence, control, and empowerment. It was the spark that ignited my passion for helping other women transform their lives.
Since then, I’ve earned certifications in Personal & Strength Training, Functional & Hormonal Health, and Nutrition, all while working with women across Canada and the U.S. Over the years, I’ve learned that true wellness isn’t just about weight loss—it’s about feeling strong, capable, and confident in your own skin.
My philosphy
Balance:
Your journey should fit your life, not the other way around. Together, we’ll create habits that nourish both your body and mind.
Self-Efficacy:
My goal is to empower you with the tools and confidence to make lasting changes. You’ve got this—I’m just here to guide you.
Empowerment:
You are capable of amazing things. I’m here to remind you of that and to help you own your strength every step of the way.
This is your breakthrough moment!!
Together, we’ll tackle your goals with strategies that stick—because wellness should fit your life (and yes, that includes margaritas).