1:1 Coaching Services

  • Nutrition Only Coaching

    Learn how to master your nutrition and metabolism with a personalized approach, while eating all the foods you love!

    At Breakthrough Coaching we believe in adopting a nutrition protocol that is going to fit your lifestyle. You will be provided with the tools to still enjoy the foods you love, while achieving your health and wellness goals.

    What’s Included:

    An in depth nutrition + health assessment to gauge where you’re at and what your goals are.

    Custom calculated macro/calorie and nutritional blueprint based on your stats, history, lifestyle, goals and more. Step by step guide how to get started.

    Access to the Breakthrough training app to track your progress.

    Weekly check ins to ensure progress, address concerns + make changes all done via voice notes in WhatsApp.

    Access to the Breakthrough private community portal with current clients, hundreds of educational resources, guides, tips/tricks, recipes and more.

    Starting at $200/month CAD

  • Nutrition + Fitness Coaching

    Learn to balance your nutrition + training to maximize your physique and lifestyle goals.

    An optimized nutrition + training protocol can take your fitness goals to the next level.

    What’s Included:

    An in depth nutrition + health assessment to gauge where you’re at and what your goals are.

    Custom calculated macro/calorie and nutritional blueprint based on your stats, history, lifestyle, goals and more. Step by step guide how to get started.

    Access to the Breakthrough training app to track your progress and your workout at your finger tips. Track workouts, log reps/sets, sync to fitness devices and easily see data in one place.

    Custom training program (at home or gym) video tutorials, mobility + core guides, weekly form assessments.

    Evolving cardio programming.

    Weekly check ins to ensure progress, address concerns + make changes all done via voice notes in WhatsApp.

    Access to the Breakthrough private community portal with current clients, hundreds of educational resources, guides, tips/tricks, recipes and more.

    Starting at $250/month CAD

The reason fad diets + cookie cutter programs don’t work is because we’re all unique!

With the right macro and nutrition plan customized to you, a workout program that’s designed for your specific goals, you can optimize fat loss, build muscle and develop sustainable habits, paving the way to achieve your dream physique and long-term wellness goals!

The next step to reaching your health and wellness goals starts here, with seriously personalized coaching!